A Matter of Balance

balance

You are invited to join Gayle Geiger in the Great Hall of Good Samaritan Center every Monday and Wednesday in June for A Matter of Balance.

Regain you confidence and physical balance!!! This class will help you identify positive and negative thinking patterns while you learn more about fall prevention strategies. You will learn exercises designed to increase strength and flexibility and become more confident in your daily living.

Classes will be held from 10 a.m. to noon.